Sit With It: The Truth Behind Weight loss
Product DescriptionIf you are just looking for a quick fix, a magic pill, a wave-of-the wand transformation, lazy, or still calling food your “comfort,” or have a million excuses as to why you can not lose weight, this book is not for you. . . . More >>
Sit With It: The Truth Behind Weight [...]
Shaping a New You: The Truth about Weight Loss
Product DescriptionThe truth about weight Loss. Energy Balance is a scientifically proven method for healthy weight loss. Say goodbye to fad diets forever! Determining your personal Energy Balance for effective weight loss and weight manag. . . More >>
Shaping a New You: The Truth about Weight Loss
The Rest of the Truth: Bariatric Surgeries and Other Fast Weight Loss Diets
Product DescriptionPersonal trainer Pam Harrelson shares both inspiration and valuable up-to-date information for those struggling with obesity. Weight maintenance starts with the mind, not with a diet, nor with a scalpel on the operating . . . More >>
The Rest of the Truth: Bariatric Surgeries and Other Fast Weight Loss Diets
