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	<title>Comments for Weight Loss Diet World</title>
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	<link>http://www.weightlossdietworld.org</link>
	<description>Weight Loss and Diet Tips, Guide, Resource and Advise</description>
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		<title>Comment on Denise Austin: Fat Burning Dance Mix by Elena Ioannidou</title>
		<link>http://www.weightlossdietworld.org/denise-austin-fat-burning-dance-mix/comment-page-1/#comment-2776</link>
		<dc:creator>Elena Ioannidou</dc:creator>
		<pubDate>Mon, 08 Nov 2010 16:20:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossdietworld.org/denise-austin-fat-burning-dance-mix/#comment-2776</guid>
		<description>If you are a person that you never ever went to  a gym, or you never followed a aerobic class then this work out is for you.  What is this? They walk from one side to the other shaking their hips (not to say anything else) and they call it not just a workout . . . BUT A FAT BURNER. . . .  well I&#039;m not 120 kgs I have 7 to 10 kgs to burn MAXIMUM, and I choose this dvd cause i thought i can work from home, and not waste time to the gym, but. . . .  is soooo boring. . . .   Maybe ladies over 50 will find it interesting (and in our days 50years old look better than the 30s), but sorry girls . . . . .  what to say? if you really want to sweat, choose something else.  I bought Cindy Crawfords work out, is not a dancing workout, but you really feel your muscles, and you really sweating. . . .  is hard but you see the difference. . .  or maybe jane fonda 80&#039;s aerobics are more fan. . . . . 
People like this instructor, have to realize, that the reason we get the dvd to work from home is not because we are over 60years old, with 150kgs weight, and we know a bit of exercise. . . . .  IS BECAUSE WE WANT TO SAVE TIME!!!
VERY DISAPPOINTED
Rating: 1 / 5</description>
		<content:encoded><![CDATA[<p>If you are a person that you never ever went to  a gym, or you never followed a aerobic class then this work out is for you.  What is this? They walk from one side to the other shaking their hips (not to say anything else) and they call it not just a workout . . . BUT A FAT BURNER. . . .  well I&#8217;m not 120 kgs I have 7 to 10 kgs to burn MAXIMUM, and I choose this dvd cause i thought i can work from home, and not waste time to the gym, but. . . .  is soooo boring. . . .   Maybe ladies over 50 will find it interesting (and in our days 50years old look better than the 30s), but sorry girls . . . . .  what to say? if you really want to sweat, choose something else.  I bought Cindy Crawfords work out, is not a dancing workout, but you really feel your muscles, and you really sweating. . . .  is hard but you see the difference. . .  or maybe jane fonda 80&#8217;s aerobics are more fan. . . . .<br />
People like this instructor, have to realize, that the reason we get the dvd to work from home is not because we are over 60years old, with 150kgs weight, and we know a bit of exercise. . . . .  IS BECAUSE WE WANT TO SAVE TIME!!!<br />
VERY DISAPPOINTED<br />
Rating: 1 / 5</p>
]]></content:encoded>
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		<title>Comment on Denise Austin: Fat Burning Dance Mix by Stephanie</title>
		<link>http://www.weightlossdietworld.org/denise-austin-fat-burning-dance-mix/comment-page-1/#comment-2775</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Mon, 08 Nov 2010 15:19:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossdietworld.org/denise-austin-fat-burning-dance-mix/#comment-2775</guid>
		<description>i have not got to use this one yet, but i have in the past had other Denise Austin excercise tapes. 
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>i have not got to use this one yet, but i have in the past had other Denise Austin excercise tapes.<br />
Rating: 5 / 5</p>
]]></content:encoded>
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	<item>
		<title>Comment on Denise Austin: Fat Burning Dance Mix by Dawn I. Walker</title>
		<link>http://www.weightlossdietworld.org/denise-austin-fat-burning-dance-mix/comment-page-1/#comment-2774</link>
		<dc:creator>Dawn I. Walker</dc:creator>
		<pubDate>Mon, 08 Nov 2010 15:12:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossdietworld.org/denise-austin-fat-burning-dance-mix/#comment-2774</guid>
		<description>I tried the dvd today and it was terrible.  She needs to take dance lessons.  She diverted away from the possible dance steps in the different segments to do just plain aerobic moves.  I was very dissappointed. 
Rating: 1 / 5</description>
		<content:encoded><![CDATA[<p>I tried the dvd today and it was terrible.  She needs to take dance lessons.  She diverted away from the possible dance steps in the different segments to do just plain aerobic moves.  I was very dissappointed.<br />
Rating: 1 / 5</p>
]]></content:encoded>
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	<item>
		<title>Comment on Denise Austin: Fat Burning Dance Mix by Tua Itoe</title>
		<link>http://www.weightlossdietworld.org/denise-austin-fat-burning-dance-mix/comment-page-1/#comment-2773</link>
		<dc:creator>Tua Itoe</dc:creator>
		<pubDate>Mon, 08 Nov 2010 14:24:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossdietworld.org/denise-austin-fat-burning-dance-mix/#comment-2773</guid>
		<description>the dance moves are awkward. it is very stupid watching it not to mention doing it! i have absolutely no plans doing this thing called &quot;Dance Mix&quot;. infact, i will return it and loose some money just cos i do not want to ever see it.  some dance moves are meant to be fast some slow. . . UGH. . . please if you want to see results in a week(that is,do it twice a day and eat smaller portions), get her BOOT CAMP (1). 
Rating: 1 / 5</description>
		<content:encoded><![CDATA[<p>the dance moves are awkward. it is very stupid watching it not to mention doing it! i have absolutely no plans doing this thing called &#8220;Dance Mix&#8221;. infact, i will return it and loose some money just cos i do not want to ever see it.  some dance moves are meant to be fast some slow. . . UGH. . . please if you want to see results in a week(that is,do it twice a day and eat smaller portions), get her BOOT CAMP (1).<br />
Rating: 1 / 5</p>
]]></content:encoded>
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	<item>
		<title>Comment on Denise Austin: Fat Burning Dance Mix by Life's Treasures, Is LIFE Itself!</title>
		<link>http://www.weightlossdietworld.org/denise-austin-fat-burning-dance-mix/comment-page-1/#comment-2772</link>
		<dc:creator>Life's Treasures, Is LIFE Itself!</dc:creator>
		<pubDate>Mon, 08 Nov 2010 12:08:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossdietworld.org/denise-austin-fat-burning-dance-mix/#comment-2772</guid>
		<description>This is a great workout.   I have been a slacker for awhile about my fitness and exercise in my daily life.   I figured that my drama practices were enough exercise for me.   Come to find out that I really needed more.   I have always loved to dance and sort of why I love the drama team so much.   However, I sort of just eat what I want when I want and gained several un-wanted pounds that need to go.   This is a great workout for anyone.   It is pretty easy once you have attempted the steps several times.   It does take a little while to actually follow along with Denise and the others but you eventually get it.   It works every area of your body and the BODY SCULPT (Ballet) part is not like taking ballet but it is very beneficial to all of us.   Now that one is probably the hardest of the 4 for me but I will evetually get it.   I have just ordered her Boot Camp DVD to help me also, especially when it is raining.   It says that she has kickboxing and other physical things in it to help with strength training and I feel like that one will help me with my drama practices also.   We have many physical dramas to where we are standing one moment and in the floor next and then back up and then down again and then push-ups and then kicks and so forth.   They are very good exercise as well.   However, with the un-wanted wait that I have gained it was very difficult for me to raise my legs and clap under them (for the dramas) and since I have added more  exercise (walking, Dance Mix) into my daily life and of course 128 oz.  of water and no other forms of drink except a glass of milk I have made much progress.   I have began to loose my weight and I can now raise my leg and clap for the dramas.   This is great for me.   I would recommend you to try this DVD if you really enjoy dancing.   It is fun and a great workout!
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>This is a great workout.   I have been a slacker for awhile about my fitness and exercise in my daily life.   I figured that my drama practices were enough exercise for me.   Come to find out that I really needed more.   I have always loved to dance and sort of why I love the drama team so much.   However, I sort of just eat what I want when I want and gained several un-wanted pounds that need to go.   This is a great workout for anyone.   It is pretty easy once you have attempted the steps several times.   It does take a little while to actually follow along with Denise and the others but you eventually get it.   It works every area of your body and the BODY SCULPT (Ballet) part is not like taking ballet but it is very beneficial to all of us.   Now that one is probably the hardest of the 4 for me but I will evetually get it.   I have just ordered her Boot Camp DVD to help me also, especially when it is raining.   It says that she has kickboxing and other physical things in it to help with strength training and I feel like that one will help me with my drama practices also.   We have many physical dramas to where we are standing one moment and in the floor next and then back up and then down again and then push-ups and then kicks and so forth.   They are very good exercise as well.   However, with the un-wanted wait that I have gained it was very difficult for me to raise my legs and clap under them (for the dramas) and since I have added more  exercise (walking, Dance Mix) into my daily life and of course 128 oz.  of water and no other forms of drink except a glass of milk I have made much progress.   I have began to loose my weight and I can now raise my leg and clap for the dramas.   This is great for me.   I would recommend you to try this DVD if you really enjoy dancing.   It is fun and a great workout!<br />
Rating: 5 / 5</p>
]]></content:encoded>
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		<title>Comment on Groovy Goddess Melissa Stone &#8211; Yoga and Pilates DVD by ARPY</title>
		<link>http://www.weightlossdietworld.org/groovy-goddess-melissa-stone-yoga-and-pilates-dvd/comment-page-1/#comment-2771</link>
		<dc:creator>ARPY</dc:creator>
		<pubDate>Sun, 07 Nov 2010 15:00:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossdietworld.org/groovy-goddess-melissa-stone-yoga-and-pilates-dvd/#comment-2771</guid>
		<description>I love this CD!  I&#039;ve taken some yoga in the past and this CD makes it possible to rediscover some of the things I used to know.   But feeling out of shape and overweight is not reinforced in this CD.   The &quot;Groovy Goddess&quot; isn&#039;t some madcap looney, just a very relaxed and encouraging woman who tells you simply how to do the poses and exercises in a calm voice and the camera angles let you see what she&#039;s doing.   And she&#039;s not a super-skinny, flexible shrew who makes you feel like a ball of inflexible fat.   She seems like a real woman who is using yoga and pilates to look better and feel better. 
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>I love this CD!  I&#8217;ve taken some yoga in the past and this CD makes it possible to rediscover some of the things I used to know.   But feeling out of shape and overweight is not reinforced in this CD.   The &#8220;Groovy Goddess&#8221; isn&#8217;t some madcap looney, just a very relaxed and encouraging woman who tells you simply how to do the poses and exercises in a calm voice and the camera angles let you see what she&#8217;s doing.   And she&#8217;s not a super-skinny, flexible shrew who makes you feel like a ball of inflexible fat.   She seems like a real woman who is using yoga and pilates to look better and feel better.<br />
Rating: 5 / 5</p>
]]></content:encoded>
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		<title>Comment on Groovy Goddess Melissa Stone &#8211; Yoga and Pilates DVD by Yoga Baby</title>
		<link>http://www.weightlossdietworld.org/groovy-goddess-melissa-stone-yoga-and-pilates-dvd/comment-page-1/#comment-2770</link>
		<dc:creator>Yoga Baby</dc:creator>
		<pubDate>Sun, 07 Nov 2010 14:57:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossdietworld.org/groovy-goddess-melissa-stone-yoga-and-pilates-dvd/#comment-2770</guid>
		<description>I have been using the Groovy Goddess workout DVD for some time now now, and love it.   The DVD is filmed in a beautiful location--it looks like a bamboo forest--and the instructor&#039;s workout directions are clear, concise, yet delivered in the most soothing voice!  I actually fell into a wonderful, deep meditative trance in the relaxation part of this DVD.   I also like that the workout is &quot;doable&quot; for an absolute novice to yoga and Pilates (me)--but my friend, who is definitely not a beginner, found many things to like when she did this workout with me.   I have had other workout DVDs where I have had to just give up midway through--they were too difficult, or the instructor was too annoying in some way.   This one is &quot;just right!&quot;
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>I have been using the Groovy Goddess workout DVD for some time now now, and love it.   The DVD is filmed in a beautiful location&#8211;it looks like a bamboo forest&#8211;and the instructor&#8217;s workout directions are clear, concise, yet delivered in the most soothing voice!  I actually fell into a wonderful, deep meditative trance in the relaxation part of this DVD.   I also like that the workout is &#8220;doable&#8221; for an absolute novice to yoga and Pilates (me)&#8211;but my friend, who is definitely not a beginner, found many things to like when she did this workout with me.   I have had other workout DVDs where I have had to just give up midway through&#8211;they were too difficult, or the instructor was too annoying in some way.   This one is &#8220;just right!&#8221;<br />
Rating: 5 / 5</p>
]]></content:encoded>
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		<title>Comment on Groovy Goddess Melissa Stone &#8211; Yoga and Pilates DVD by Sara L. Grindy</title>
		<link>http://www.weightlossdietworld.org/groovy-goddess-melissa-stone-yoga-and-pilates-dvd/comment-page-1/#comment-2769</link>
		<dc:creator>Sara L. Grindy</dc:creator>
		<pubDate>Sun, 07 Nov 2010 12:17:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossdietworld.org/groovy-goddess-melissa-stone-yoga-and-pilates-dvd/#comment-2769</guid>
		<description>Groovy Goddess is a workout for ALL of you . . .  mind and body.   The tempo and timber of the DVD make you feel at ease, while doing something positive and healthy for yourself.   If you&#039;ve been intimidated to try yoga practice, I recommend this video because you&#039;ll feel success after only one try . . .  then - YOU&#039;RE HOOKED!  Whether you are trying to take off pounds or just toning up, Groovy Goddess will give you what you need to succeed. 
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>Groovy Goddess is a workout for ALL of you . . .  mind and body.   The tempo and timber of the DVD make you feel at ease, while doing something positive and healthy for yourself.   If you&#8217;ve been intimidated to try yoga practice, I recommend this video because you&#8217;ll feel success after only one try . . .  then &#8211; YOU&#8217;RE HOOKED!  Whether you are trying to take off pounds or just toning up, Groovy Goddess will give you what you need to succeed.<br />
Rating: 5 / 5</p>
]]></content:encoded>
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		<title>Comment on Groovy Goddess Melissa Stone &#8211; Yoga and Pilates DVD by Gary J. Winnick</title>
		<link>http://www.weightlossdietworld.org/groovy-goddess-melissa-stone-yoga-and-pilates-dvd/comment-page-1/#comment-2768</link>
		<dc:creator>Gary J. Winnick</dc:creator>
		<pubDate>Sun, 07 Nov 2010 11:05:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossdietworld.org/groovy-goddess-melissa-stone-yoga-and-pilates-dvd/#comment-2768</guid>
		<description>This yoga and Pilates workout offers something for everyone, at any level of fitness and flexibility.   I have used it with my kids as well as my 80 year old mother!  Plus Melissa Stone isn&#039;t your typical emaciated instructor - she&#039;s juicy!  Great positive daily nourishment for body and soul!
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>This yoga and Pilates workout offers something for everyone, at any level of fitness and flexibility.   I have used it with my kids as well as my 80 year old mother!  Plus Melissa Stone isn&#8217;t your typical emaciated instructor &#8211; she&#8217;s juicy!  Great positive daily nourishment for body and soul!<br />
Rating: 5 / 5</p>
]]></content:encoded>
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		<title>Comment on Turbo Jam Maximum Results Kit by Heather</title>
		<link>http://www.weightlossdietworld.org/turbo-jam-maximum-results-kit/comment-page-1/#comment-2765</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Fri, 05 Nov 2010 17:19:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossdietworld.org/turbo-jam-maximum-results-kit/#comment-2765</guid>
		<description>I very much wanted to love this DVD set. . . but every time I tried to workout with Turbo Jam, I had to stop less than 10 minutes in because my back hurt so badly.  There&#039;s too much twisting and gyrating for this to a safe workout for your back.  BE WARNED: all consumers with back pain, or a weak back, this is NOT a good work out for you.  Try something more like pilates or yoga. 

I will admit that it would have been a good cardio workout if it hadn&#039;t been so damaging. 
Rating: 1 / 5</description>
		<content:encoded><![CDATA[<p>I very much wanted to love this DVD set. . . but every time I tried to workout with Turbo Jam, I had to stop less than 10 minutes in because my back hurt so badly.  There&#8217;s too much twisting and gyrating for this to a safe workout for your back.  BE WARNED: all consumers with back pain, or a weak back, this is NOT a good work out for you.  Try something more like pilates or yoga. </p>
<p>I will admit that it would have been a good cardio workout if it hadn&#8217;t been so damaging.<br />
Rating: 1 / 5</p>
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