Vinyasa Flow Yoga, Gentle Power on the Beach, Intermedite & Advanced, a ***Practice DVD***
Ignite your life force and purify your body through the union of breath and movement. Christina Pedersen offers you a unique and complete yoga practice designed to strengthen, tone and detoxify the body while reconnecting with yo. . . More >>
Vinyasa Flow Yoga, Gentle Power on the Beach, Intermedite & Advanced, a ***Practice [...]
Conquer Your Food Addiction : The Ehrlich 8-Step Program for Permanent Weight Loss
Conquer Your Food Addiction is not a diet book. But if you’re committed to losing weight, it’s the right book for you! Nobody can cajole, trick, or provoke you into shedding those excess pounds. But if y. . . More >>
Conquer Your Food Addiction : The Ehrlich 8-Step Program for Permanent [...]
“Surfer Girl” with Amber Gregory: DVD Volume Three: Newport Beach Workout
Hey girls! Welcome to the Surfer Girl workout 3 where you’ll work toward the bikini dream body you’ve always wanted while getting into surf perfect shape! We’ve created a killer fitness program that’ll get your body read. . . More >>
“Surfer Girl” with Amber Gregory: DVD Volume Three: Newport Beach Workout
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What Makes Bread Rise: A scientific weight loss program for America’s families
Doug Kaufmann and David Holland, M. D. have helped thousands to lose weight permanently. In the process, large numbers of people have also overcome illnesses ranging from asthma to diabetes. Now its your turn!. . . More >>
What Makes Bread Rise: A scientific weight loss program for America’s families
Cardio Blast
Total Running Time with Bonus Section: 48:36 Min
Total Workout Session: 28:46 Min
A high-energy aerobic workout and an effective strength-training workout in one! This workout alternates between intervals of stepping for fat loss and toning exercises for the upper body. Do it all in just 30 minutes! S. . . More >>
Cardio Blast
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The Diet of Daniel: a 10 day diet to blessed health, weight loss, and fitness
A 10 day diet to blessed health, weight loss, and fitness. . . . More >>
The Diet of Daniel: a 10 day diet to blessed health, weight loss, and fitness
Asian Health Secrets
New to DVD UNCOVER THE ANCIENT WORLD OF TRADITIONAL CHINESE MEDICINE! Best-selling author Letha Hadady (Asian Health Secrets, Healthy Beauty) has been called “the Martha Stewart of herbs. ” Women. com calls her a “walking encyclop. . . More >>
Asian Health Secrets
KISS Guide to Weight Loss
Kiss the competition goodbye! Find surefire ways to slim down with DK’s KISS Guide to Weight Loss. Discover the right plan for you and how you can best achieve your goals. Learn the basics of good nutrition and health. . . More >>
KISS Guide to Weight Loss
Jillian Michaels for Beginners – Frontside
The first step in fitness just got a little easier. Join Jillian Michaels as she takes you through six beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. This 43-minute w. . . More >>
Jillian Michaels for Beginners – Frontside
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100 Weight-Loss Tips that Really Work
The best diet advice all in one place – Atkins, The Zone, South Beach . . . who has the time and money to try each new diet to figure out whether they really work? Now you don’t have to. Diet, nutrition, and exercise. . . More >>
100 Weight-Loss [...]
