Leslie Sansone: Slim Shape & Sculpt: Shape & Firm
Product DescriptionStudio: Gaiam Americas Release Date: 08/04/2008 Run time: 32 minutes. . . More >>
Leslie Sansone: Slim Shape & Sculpt: Shape & Firm
Aerobic Walking : The Best and Safest Weight Loss and Cardiovascular Exercise for Everyone Overweight or Out of Shape
Product DescriptionComplete book on aerobic exercise that anyone from 8-80 can do without risk of injury. Meyers explains how to burn calories to get the best results on weight loss, cardiovascular fitness, stress relief and more. . . . More >>
Aerobic Walking : The Best and Safest Weight Loss and Cardiovascular Exercise for [...]
Leslie Sansone: Slim Shape & Sculpt: Shape & Firm
Product DescriptionStudio: Gaiam Americas Release Date: 08/04/2008 Run time: 32 minutes. . . More >>
Leslie Sansone: Slim Shape & Sculpt: Shape & Firm
Weight Loss Forever!
Rather than diets or exercise, this revised and updated guide shows that the best tool for treating weight problems is the human mind. Most weight difficulties are the result of an emotional or mental issue that affects . . . More >>
Weight Loss Forever!
The Method: Jab Kick & Burn
Product DescriptionA variety of kickboxing moves are used in a series of cardiovascular workouts, targeting different areas of the body. Genre: Exercise/FitnessRating: NRRelease Date: 29-OCT-2002Media. . . More >>
The Method: Jab Kick & Burn
The Incredible Shrinking Critic: My Excellent Adventure in Weight Loss: 75 Pounds and Counting…
Product DescriptionEvery extra pound tells a story . . . At five four and 230 pounds, film critic Jami Bernard took the plunge into what she half-jokingly calls “the heart of darkness”- her innermost self, where, by confronting a past both. . . More >>
The Incredible Shrinking Critic: My Excellent Adventure [...]
The SMART Technique Automatic Fat Loss Program: Reprogramming Your Mind to Be Thin, Staying Lean for Life; Reprogramming Your Responses to Food and Exercise
Unique and Specialized Audio Programs
Replace Unconscious Habits and Behaviors
Delete the Fat Program and Install the Thin Program
Break Through Weight Loss Plateaus
Eliminate Uncontrollable Cravings
Product DescriptionWelcome to the SMART Technique Automatic Fat Loss Program, the only program designed specifically to make weight loss automatic. It is a program that can be of benefit throughout your entire [...]
Dr. Newbold’s Type A/Type B Weight Loss Book
Product DescriptionThe author discusses two principle causes of obesity–binge eating and food addiction–and presents an unconventional program for losing weight that eliminates carbohydrates from the diet and limits food consumption to . . . More >>
Dr. Newbold’s Type A/Type B Weight Loss Book
The SMART Technique Automatic Fat Loss Program: Reprogramming Your Mind to Be Thin, Staying Lean for Life; Reprogramming Your Responses to Food and Exercise
Unique and Specialized Audio Programs
Replace Unconscious Habits and Behaviors
Delete the Fat Program and Install the Thin Program
Break Through Weight Loss Plateaus
Eliminate Uncontrollable Cravings
Welcome to the SMART Technique Automatic Fat Loss Program, the only program designed specifically to make weight loss automatic. It is a program that can be of benefit throughout your entire lifetime, [...]
Healthy Weight Loss
A balanced lifestyle is vital for achieving a sustainable weight loss. This guide gives you all the realistic advice you should need to lose weight quickly and staying slim and healthy. It includes a weekly eating plan (. . . More >>
Healthy Weight Loss
