Kirstie Alley’s Big Life
Product DescriptionFrom the super-stoic Vulcan Lt. Saavik in Star Trek II, to the super-sexy and neurotic barkeeper Rebecca Howe on Cheers, to her real-life role as an overweight and aging actress trying to revive her Hollywood career, Kir. . . More >>
Kirstie Alley’s Big Life
A Few Bites a Day: My Weight Loss Success Story
Product DescriptionAfter years of weight gain, I learned how to lose it and keep it off. As I lost weight, others noticed and asked for my secrets. After telling and retelling my story, I decided to write it down so I could give it to ot. . . More >>
A [...]
The Look: Target Toning
Product DescriptionThere are hundreds of ways to exercise but most people have similar goals: shed their pounds flatten their stomachs and lift their rears. This program gets right to the point and shows viewers how to target these areas e. . . More >>
The Look: Target Toning
The Body Shape Solution to Weight Loss and Wellness: The Apples & Pears Approach to Losing Weight, Living Longer, and Feeling Healthier
Product DescriptionWhen it comes to your health, body shape really does matter!No matter what your current weight or how well you take care of yourself, whether you’re a teenager or postmenopausal, this book will change the way you relate . . . More >>
The Body Shape Solution to Weight Loss and Wellness: The Apples [...]
Spa at Home: Geri Yoga with 2 CDs: Renewing Rainfall and Tranquil Streams
Product DescriptionEscape to your Spa at Home. Slimline includes Geri Yoga DVD and 2 musical spa CDs: Renewing Rainfall & Tranquil Streams. . . More >>
Spa at Home: Geri Yoga with 2 CDs: Renewing Rainfall and Tranquil Streams
Where Did All the Fat Go?: The WOW! Prescription to Reach Your Ideal Weight–and Stay There! : Lose Fat – Gain Muscle!
ISBN13: 9781931290579
Condition: New
Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Product DescriptionFROM THE DOCTOR BEHIND THE HIT NBC TV SHOW THE BIGGEST LOSER, Where Did All the Fat Go? The WOW! Prescription to Reach Your Ideal Weight – and [...]
The South Beach Diet Super Charged Workout
Inspired by the best-selling book series, The South Beach Diet Supercharged Workout will rev up your metabolism and burn fat fast! Based on the latest exercise science, this total body workout combines core fitness and cardio in. . . More >>
The South Beach Diet Super Charged Workout
Weight Loss Forever!
Rather than diets or exercise, this revised and updated guide shows that the best tool for treating weight problems is the human mind. Most weight difficulties are the result of an emotional or mental issue that affects . . . More >>
Weight Loss Forever!
Lighten Up
The only Light Aerobics program approved and used by Diet Workshop, the nation’s most trusted weight loss experts. Do it four times each week and the 22-minute low impact, high intensity, medically designed aerobic progr. . . More >>
Lighten Up
Rethinking Thin: The New Science of Weight Loss—and the Myths and Realities of Dieting
A New York Times Book Review Editors’ Choice. In this eye-opening report, New York Times science writer Gina Kolata shows that our society’s obsession with dieting is less about keeping trim and staying heal. . . More >>
Rethinking Thin: The New Science of Weight Loss—and the Myths and Realities of Dieting
