Vinyasa Flow Yoga, Gentle Power on the Beach, Intermedite & Advanced, a ***Practice DVD***
Ignite your life force and purify your body through the union of breath and movement. Christina Pedersen offers you a unique and complete yoga practice designed to strengthen, tone and detoxify the body while reconnecting with yo. . . More >>
Vinyasa Flow Yoga, Gentle Power on the Beach, Intermedite & Advanced, a ***Practice [...]
“Surfer Girl” with Amber Gregory: DVD Volume Three: Newport Beach Workout
Hey girls! Welcome to the Surfer Girl workout 3 where you’ll work toward the bikini dream body you’ve always wanted while getting into surf perfect shape! We’ve created a killer fitness program that’ll get your body read. . . More >>
“Surfer Girl” with Amber Gregory: DVD Volume Three: Newport Beach Workout
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Cardio Blast
Total Running Time with Bonus Section: 48:36 Min
Total Workout Session: 28:46 Min
A high-energy aerobic workout and an effective strength-training workout in one! This workout alternates between intervals of stepping for fat loss and toning exercises for the upper body. Do it all in just 30 minutes! S. . . More >>
Cardio Blast
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Asian Health Secrets
New to DVD UNCOVER THE ANCIENT WORLD OF TRADITIONAL CHINESE MEDICINE! Best-selling author Letha Hadady (Asian Health Secrets, Healthy Beauty) has been called “the Martha Stewart of herbs. ” Women. com calls her a “walking encyclop. . . More >>
Asian Health Secrets
Jillian Michaels for Beginners – Frontside
The first step in fitness just got a little easier. Join Jillian Michaels as she takes you through six beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. This 43-minute w. . . More >>
Jillian Michaels for Beginners – Frontside
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Walk Away the Pounds with Leslie Sansone: 3 Miles, Super Fat Burning
If you’ve mastered the 1- and 2-mile workouts, this 3-mile super workout will really challenge you. Your are going to get more of what you want-more fat burning, more whole body condtitioning, more incredible results. Thi. . . More >>
Walk Away the Pounds with Leslie Sansone: 3 Miles, Super Fat Burning
30 Years to Life
Product DescriptionStudio: Gaiam Americas Release Date: 03/02/2010 Run time: 110 minutes Rating: R. . . More >>
30 Years to Life
Zumba Fitness Total Body Transformation System DVD Set
4-DVD, 6-workout fitness set designed to work your body from head to toe
Loaded with red-hot dance steps, pulsating rhythms, and easy-to-follow routines
Comes with maraca-like toning sticks to add muscle to your sculpting workouts
Includes basics workout, 20-minute express workout, and sculpt-and-tone workout
Also includes “cardio party” workout and flat abs workout
Now you can shed the pounds and [...]
Exercise For Seniors ~ DVD ~ Body and Soul Fitness ~
Safe and fun fitness program
Tone every area of your body!
Fun and entertaining ~ Share it with a friend
Shipped immediately
Get into shape NOW!
Product Description* An anaerobic fitness program designed for young and old by health and fitness expert Jo Murphy
* Exercise and tone every area of your body
* Safe, fun and effective while increasing flexibility, strength [...]
Dance Off the Inches – 15 Minute Express
DescriptionWelcome to Dance Off the Inches 15 Minute Express! You’ll have no trouble finding time for this dance party – in just 15 minutes you can dance your way to a leaner, sexier body while having a great time! Dance leader Lydia H. . . More >>
Dance Off the Inches – 15 Minute Express
