Get Sexy! Quick Body Sculpt with Michael Carson
Low impact cardio. 4 great, weight reducing routines
Michael Carson Celebrity personal trainer
Toning, resistance
Fitness, waist reducing
Core workout, Tones arms, abs, buns, calves
Product DescriptionGet Sexy! Workout series that improves waist to hip ratio enhancing appearance and improving health.
4 dynamic, lo-impact, effective routines that quickly trims your waistline and tones your abs, buns, calves and arms.
Y. . . [...]
Warrior Workout
fitness and yoga dvd
starring Suzanne Bowen and Leah Sarago
postural movement and flow
sculpt, tone, and lengthen physique with Warrior
intermediate-advanced workout
Product DescriptionThis DVD is the first workout in the Warrior series to challenge the total body with a fusion of strong, dynamic postural movements and isometric holds. Strengthen, sculpt, and lengthen the body with this intense, [...]
Neo 1 Step Alignment Workout DVD, Gauntlet Edition
No equipment is required but a padded exercise mat is recommended.
Targeted for beginners, no prior Yoga or Martial Arts experience necessary.
Some modifications are offered for more difficult technique variations.
Music by Mal Robinson and Morning Dew ‘Gypsy’
Film shot on location in Mt. Helix, San Diego, CA
Product DescriptionNeo 1 Step Alignment is a home exercise DVD program [...]
Fight Fit TV fitness DVD
No equipment required
3 levels of training
A different workout every day
Warm up and stretching sections
Includes a weekly workout plan
Product DescriptionFight Fit TV contains 2 1/2 hours of dynamic, bodyweight, circuit training exercises performed by MMA fighters. No equipment is required. This edition includes weekly workout plans, warm-ups and stretching and 3 levels o. . [...]
Quick Fix – Power Yoga Workout
Develops Strength & Agility
Helps Balance & Coordination
Increases Stamina & Endurance
Releases Stress
Product DescriptionIf you have 10 minutes a day you can enjoy the physical and mental benefits that Yoga has to offer! QuickFix Power Yoga is a blend of flowing yoga exercises and movements that encourage flexibility, strength and inner pe. . . More >>
Quick [...]
Prevention Magazine – Walk Your Way Slim
DescriptionBurn fat and walk off all the weight you want- right in your own home. This simple yet effective workout takes the best of walking and makes it better. Michelle Dozois is an inspiring leader as she “walks” you through a worko. . . More >>
Prevention Magazine – Walk [...]
Rich Tola’s Yoga Survival Guide + Boulevard Zen
30 entertaining lessons PLUS the movie Boulevard Zen
Anyone can learn yoga in 5 minutes – anywhere.
10% of All Proceeds Benefit Women and Children Survivors of Domestic Violence
Strengthen your yoga practice with expert instruction on 100 poses
Rich teaches yoga in the Shower, at the Bus Stop, watching “The Ellen Show” and more!
Product DescriptionLearn Yoga in only [...]
The clean momma DVD
Effective Weight-loss-program for the busy mom.
Full page feature story in National Enquirer, LA Times, Washington post, All You Magazine
LA parent, The Doctors TV,STYLE TV, CBS news
Product Description” Hottest new work-out for busy moms!” CBS news, Fitness Magazine, LA TIMES, Washington Post, All you Magazine, The Doctors TV. , STYLE TV. . .
Stop the excuses and [...]
Rich Tola’s Yoga Survival Guide
30 fun and inspiring lessons at Historical LA Landmarks
Yoga in 5 minutes. Anywhere. For Anybody.
10% of All Proceeds Benefit Women and Children Survivors of Domestic Violence
Everyday Yoga for Everyone of All Ages for Beginners or Strengthen your practice
Learn Yoga in only 5 minutes a day!
Product DescriptionLearn Yoga in only 5 minutes. . . [...]
Scale Down: Live It Up
Product DescriptionSmall changes add up in BIG WAYS. That’s the empowering message Danna Demetre wants to share with you in her Scale Down – Live It Up DVD. These live recordings of Danna’s energizing, motivating, and encouraging message w. . . More >>
Scale Down: Live It Up
