Forever Young: Exercise At Any Age
Senior Fitness
Weight Loss
Strength & Flexibility
Endurance
Living Life to its Fullest
Product DescriptionExercise at any age! In this 60-minute video, Jack demonstrates that it’s never too late to start feeling and looking better with an easy exercise program that anyone can do in the privacy of their own home. In addition,. . . More >>
Forever Young: [...]
The Wave: Rock Solid Cardio with Kelsie Daniels
Product DescriptionRock Solid Cardio with Master Instructor Kelsie Daniels delivers a fat-burning, body-shaping cardio workout that strengthens your heart and muscles while it energizes your whole body.
You’ll shed inches and burn calorie. . . More >>
The Wave: Rock Solid Cardio with Kelsie Daniels
Jay Johnson’s Boot Camp Fitness: Ultimate Abs
JAY JOHNSON’S BOOT CAMP: ULT ABSBLU-RAY (BLU-RAY DISC)
DescriptionWith the help of his wife/co-trainer Lin, retired US Army drill instructor Jay Johnson brings you the only authentic boot camp fitness training system available. With over 10 years in the making and patterned after methods resea. . . More >>
Jay Johnson’s Boot Camp Fitness: Ultimate [...]
Jay Johnson’s Boot Camp Fitness: Ultimate Abs
JAY JOHNSON’S BOOT CAMP: ULT ABSBLU-RAY (BLU-RAY DISC)
DescriptionWith the help of his wife/co-trainer Lin, retired US Army drill instructor Jay Johnson brings you the only authentic boot camp fitness training system available. With over 10 years in the making and patterned after methods resea. . . More >>
Jay Johnson’s Boot Camp Fitness: Ultimate [...]
The Figure Competition Training Guide
Detailed information on posing for Figure
Weight loss. Fat loss dieting.
Beginner Weight Training. Learn from the start.
Advanced split training and contest prep training.
Double split cardio for weight loss.
Product Description2 DVD set. 108 minutes. DVD-R format. You will need a DVD-R Player to play this DVD. The Complete Guide to Figure Competition. [...]
IsoBreathing volume 3
Easy to follow instruction along with exercises that can be done anywhere anytime.
The breathing technique and isoband are not included.
Great for the beginner, overweight, obese, morbidly obese, physical limitations, senior citizens.
Product DescriptionIsoBreathing volume 3 is more intense than level 1 and 2. This is a stepping stone process of slowly increasing your intensity and [...]
Joel Harper’s FIT PACK TOTAL
17 quick effective workouts/4 hours and 45 minutes of workouts
No Equipment-anytime, anywhere
2 Disc set-Intro by Dr. Oz
lose weight fast with Joel Harper
Helped millions get that dream body
Product DescriptionNYC celebrity trainer Joel Harper has created 17 workouts to help you achieve the body you have always dreamed of. This DVD is designed to leave you [...]
Jay Johnson’s Boot Camp Fitness: Ultimate Abs
JAY JOHNSON’S BOOT CAMP: ULT ABSBLU-RAY (BLU-RAY DISC)
DescriptionWith the help of his wife/co-trainer Lin, retired US Army drill instructor Jay Johnson brings you the only authentic boot camp fitness training system available. With over 10 years in the making and patterned after methods resea. . . More >>
Jay Johnson’s Boot Camp Fitness: Ultimate [...]
Shaun T: Fit Kids Club – Workout DVD
Shaun T’s Fit Kids Club workout program for kids only!
Kids get their groove on with fitness trainer Shaun T.
Get 2 totally rad workouts: Grove It Out and Cool Moves
Plus 3 bonuses: Healthy kid-friendly snack ideas, Guide to learn to read nutrition labels, and Shaun T’s Fit Kids Club wall poster to keep track of your [...]
Jazzercise Core: Target & Tone Muscle, Fat Burning, Strength Building
Jazzercise Core DVD Includes:
60-minute Core Workout
30-minute Core Workout
Standing Core Blast, On-the-floor Core Blast
Behind the Scenes
Product DescriptionWork it to the core!
Jazzercise CORE is an intense workout that is targeted to strengthen the muscles in you abdominals, back, and legs. This powerhouse workout will rock your core. Fitness experts Judi Sheppard Missett. . . [...]
