Pilates for Weight Loss
Complete for Weight Loss is the perfect way for beginning, intermediate and advanced students burn fat, build muscle and achieve and maintain an ideal weight. These workouts are designed to transform how your bod. . . More >>
Pilates for Weight Loss
Balance Ball For Weight Loss
Most weight loss plans are all about reaching an external goal: fitting into a clothing size, reaching a magic number on the scale, eating a set number of calories or carbs . BalanceBall for Weight Loss works like no other plan you ve tried and keeps the weight off for life because it gets to [...]
Element: Yoga for Weight Loss
DescriptionA regular yoga practice is ideal for achieving and maintaining a healthy weight. Filmed in a lush garden overlooking the Pacific Ocean, this dynamic yoga practice focuses on both the physical and mental factors that can affect w. . . More >>
Element: Yoga for Weight Loss
Weight Loss Yoga
A GENTLE APPROACH TO WEIGHT LOSS. The stresses of daily life can lead to unhealthy habits including poor nutrition, lack of exercise and inadequate rest. Trudie Styler s Weight Loss Yoga helps you adopt a more balanced. . . More >>
Weight Loss Yoga
Kettlebell Konnection: Build Your Own Kettlebell Workout!
Clearly presented in Hi Def! Design your own Kettlebell workout!
Product DescriptionTurn your body into a fat incinerating pillar of strength with Kettlebell workouts as short as 20 minutes!
Jessica Huthmaker, RKC Certified Kettlebell Instructor, shows you how to design your own Kettlebell workouts by c. . . More >>
Kettlebell Konnection: Build Your Own Kettlebell [...]
STOTT PILATES: Express Series 3 DVD Set
Product DescriptionDISK 1: BASIC PILATES, 2nd Ed. : Kick start your way to flat abs and fit arms and legs! Develop a body that looks and feels great! Ground yourself in the essentials of STOTT PILATES to gain proper positioning and maxim. . . More >>
STOTT PILATES: Express Series 3 DVD [...]
Sara Holliday’s Postnatal Total Body Toning Workout DVD
New and seasoned moms can get their postpartum bodies back into shape faster with Sara Holliday’s Postnatal Total Body Toning Workout. Renowned fitness teacher and licensed Marriage-Family Therapist Sara Holliday shares. . . More >>
Sara Holliday’s Postnatal Total Body Toning Workout DVD
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Queen Sized
Album DescriptionGolden Glober nominee Nikki Blonsky of ‘Hairspray’ fame stars as overweight high school senior Maggie Baker who knows she’ll never be as pretty, skinny or wealthy as the popular girls. But when a cruel prank nominates her . . . More >>
Queen Sized
Quickfix – Total Cardio Kick
Product DescriptionQuickfix – Total Cardio Kick [DVD] (2004) Janis Saffell; Andrea Ambandos. . . More >>
Quickfix – Total Cardio Kick
Sex and the City – The Complete Second Season
Product DescriptionThis collection of the entire second season (18 episodes) of the award-winning HBO comedy series continues the outrageous look at dating, mating, and relating in New York City. Amazon. comA smart and savvy (albe. . . More >>
Sex and the City – The Complete Second Season
