Comments on: Weight Training Workouts that Work http://www.weightlossdietworld.org/weight-training-workouts-that-work/ Weight Loss and Diet Tips, Guide, Resource and Advise Fri, 07 Dec 2012 16:52:56 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: Anonymous http://www.weightlossdietworld.org/weight-training-workouts-that-work/comment-page-1/#comment-2227 Anonymous Thu, 12 Aug 2010 17:28:34 +0000 http://www.weightlossdietworld.org/weight-training-workouts-that-work/#comment-2227 This book was recommended when I ordered Frederic Delavier's "Strength Training Anatomy" (which is excellent). Unfortunately this Orvis book is extremely basic, meant for those who know nothing about weight training. The photos are the poorest quality I've ever seen in a book. Perhaps taken with a Polaroid or very cheap 35MM camera. I wasted $14. 95 !!! Rating: 1 / 5 This book was recommended when I ordered Frederic Delavier’s “Strength Training Anatomy” (which is excellent). Unfortunately this Orvis book is extremely basic, meant for those who know nothing about weight training. The photos are the poorest quality I’ve ever seen in a book. Perhaps taken with a Polaroid or very cheap 35MM camera. I wasted $14. 95 !!!
Rating: 1 / 5

]]> By: D. Stanton http://www.weightlossdietworld.org/weight-training-workouts-that-work/comment-page-1/#comment-2226 D. Stanton Thu, 12 Aug 2010 16:28:30 +0000 http://www.weightlossdietworld.org/weight-training-workouts-that-work/#comment-2226 First off, I believe this book to be suitable for a beginner. If you have already been lifting six months to a year and are looking for fresh workout ideas, I wouldn't bother buying the book. There are better books (and web sites) out there for your needs. My biggest gripe is that there is only one 12 week workout plan. When buying I did not realize that the "workouts" in the title would mean the workouts that make up each week of one single 12 week plan. Rating: 2 / 5 First off, I believe this book to be suitable for a beginner. If you have already been lifting six months to a year and are looking for fresh workout ideas, I wouldn’t bother buying the book. There are better books (and web sites) out there for your needs.

My biggest gripe is that there is only one 12 week workout plan. When buying I did not realize that the “workouts” in the title would mean the workouts that make up each week of one single 12 week plan.

Rating: 2 / 5

]]> By: R. Smith http://www.weightlossdietworld.org/weight-training-workouts-that-work/comment-page-1/#comment-2225 R. Smith Thu, 12 Aug 2010 16:20:35 +0000 http://www.weightlossdietworld.org/weight-training-workouts-that-work/#comment-2225 This book is a rip off. There are very few words on each page compared to real fitness books such as framework, core performance, etc. Very little information as well. This should have cost 1/5 the price of what it did. Rating: 1 / 5 This book is a rip off. There are very few words on each page compared to real fitness books such as framework, core performance, etc. Very little information as well. This should have cost 1/5 the price of what it did.
Rating: 1 / 5

]]> By: Chris Cook http://www.weightlossdietworld.org/weight-training-workouts-that-work/comment-page-1/#comment-2224 Chris Cook Thu, 12 Aug 2010 14:44:30 +0000 http://www.weightlossdietworld.org/weight-training-workouts-that-work/#comment-2224 It was a good book, but I was looking for something more. Maybe I was just looking for TOO much. This seems like a GREAT book for someone who is just starting to work out, but not much info for someone who is already in a routine. Rating: 2 / 5 It was a good book, but I was looking for something more. Maybe I was just looking for TOO much. This seems like a GREAT book for someone who is just starting to work out, but not much info for someone who is already in a routine.
Rating: 2 / 5

]]> By: Anonymous http://www.weightlossdietworld.org/weight-training-workouts-that-work/comment-page-1/#comment-2223 Anonymous Thu, 12 Aug 2010 13:11:46 +0000 http://www.weightlossdietworld.org/weight-training-workouts-that-work/#comment-2223 The book is actually realy good,it tells you what to do and when to do it, the problem is that the routines didn't work, at least not for me. If you want something that works more than a few weeks, I can only recommend you, "Your guide to XLNT fitness" from www. xlntfitness. com Rating: 2 / 5 The book is actually realy good,it tells you what to do and when to do it, the problem is that the routines didn’t work, at least not for me. If you want something that works more than a few weeks, I can only recommend you, “Your guide to XLNT fitness” from www. xlntfitness. com
Rating: 2 / 5

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