Comments on: The South Beach Diet Super Charged Workout

By: C. Whitchurch

C. Whitchurch — Sun, 10 Oct 2010 19:47:50 +0000

This video is great, it starts out nice and slow for the beginners and as you progress so does the
video. Love it. . .
Rating: 5 / 5

By: L. Diane Butler

L. Diane Butler — Sun, 10 Oct 2010 17:16:13 +0000

I love this DVD. It’s a good workout and it’s not too much and can be easily done.
Rating: 5 / 5

By: S. Smith

S. Smith — Sun, 10 Oct 2010 14:51:54 +0000

Good idea, but not so great video. Way too much jumping and lunging- very bad on the knees. Also has some exercises that are hard on the back. Video is also quite boreing and has an uninteresting, low tech backdrop. Was expecting much better. . .
Rating: 2 / 5

By: Ed Fenner

Ed Fenner — Sun, 10 Oct 2010 12:18:59 +0000

The South Beach Super Changed Workout is excellent especially when coupled with the South Beach Diet! You only get out of it what you put in it!
Rating: 3 / 5

By: Rich

Rich — Sun, 10 Oct 2010 11:47:00 +0000

Not much to say. The SBD has gotten raves for at least several years now, and it makes a bit more sense than Atkins. This workout thing is a great asset – an incentive for those of us sluggards to get off our butts and help the dieting along by proper exercise!
Rating: 5 / 5