Comments on: The Self-Hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight http://www.weightlossdietworld.org/the-self-hypnosis-diet-use-the-power-of-your-mind-to-reach-your-perfect-weight/ Weight Loss and Diet Tips, Guide, Resource and Advise Fri, 07 Dec 2012 16:52:56 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: Lilith http://www.weightlossdietworld.org/the-self-hypnosis-diet-use-the-power-of-your-mind-to-reach-your-perfect-weight/comment-page-1/#comment-406 Lilith Sat, 20 Feb 2010 18:05:08 +0000 http://www.weightlossdietworld.org/the-self-hypnosis-diet-use-the-power-of-your-mind-to-reach-your-perfect-weight/#comment-406 Hands down, I am glad I spent the money on this book! I'm always a little weary of buying "diet" books of any sort but I knew I had to kick my butt in my gear and luckily this was the kickstart I needed. While I still struggle with my relationship with food, its an on-going battle that I'm beginning to see myself winning. Not only has the hypnosis helped me stay motivated to eat healthier and exercise but it has helped me achieve a more positive image of myself. Another bonus is my vocabulary has expanded (thanks to the hypnosis), all the words I read are now making it out of my mouth. I have found myself with a definite interest in reading and exploring the world of health and fitness. As far as actual weight loss goes I've lost 40lbs, (from my pre-pregnancy weight, 70lbs total if you count the baby weight too) so far. Its been 10 months since the baby was born and I have 25 more lbs to go to be bikini ready! Though I'm avoiding the scale as much as possible because I know muscle weighs more than fat and my dress size seems to shrink faster than the lbs on the scale. bottom line: buy,borrow, or check out this book at the very least it might spark your interest in other health-minded things Rating: 5 / 5 Hands down, I am glad I spent the money on this book!

I’m always a little weary of buying “diet” books of any sort but I knew I had to kick my butt in my gear and luckily this was the kickstart I needed. While I still struggle with my relationship with food, its an on-going battle that I’m beginning to see myself winning. Not only has the hypnosis helped me stay motivated to eat healthier and exercise but it has helped me achieve a more positive image of myself. Another bonus is my vocabulary has expanded (thanks to the hypnosis), all the words I read are now making it out of my mouth.
I have found myself with a definite interest in reading and exploring the world of health and fitness. As far as actual weight loss goes I’ve lost 40lbs, (from my pre-pregnancy weight, 70lbs total if you count the baby weight too) so far. Its been 10 months since the baby was born and I have 25 more lbs to go to be bikini ready! Though I’m avoiding the scale as much as possible because I know muscle weighs more than fat and my dress size seems to shrink faster than the lbs on the scale.
bottom line: buy,borrow, or check out this book at the very least it might spark your interest in other health-minded things
Rating: 5 / 5

]]> By: Amy L. Wees http://www.weightlossdietworld.org/the-self-hypnosis-diet-use-the-power-of-your-mind-to-reach-your-perfect-weight/comment-page-1/#comment-405 Amy L. Wees Sat, 20 Feb 2010 15:14:47 +0000 http://www.weightlossdietworld.org/the-self-hypnosis-diet-use-the-power-of-your-mind-to-reach-your-perfect-weight/#comment-405 this book and accompanied cd offer a way to get emotional control over your eating habits and reach what they call "your perfect weight". I have been using it for about a month and the more I use it, the less I eat (portion size) and the less cravings I have. I am convinced it works, plus it is super relaxing. Rating: 4 / 5 this book and accompanied cd offer a way to get emotional control over your eating habits and reach what they call “your perfect weight”. I have been using it for about a month and the more I use it, the less I eat (portion size) and the less cravings I have. I am convinced it works, plus it is super relaxing.
Rating: 4 / 5

]]> By: Vilma F. Anderson http://www.weightlossdietworld.org/the-self-hypnosis-diet-use-the-power-of-your-mind-to-reach-your-perfect-weight/comment-page-1/#comment-404 Vilma F. Anderson Sat, 20 Feb 2010 14:45:08 +0000 http://www.weightlossdietworld.org/the-self-hypnosis-diet-use-the-power-of-your-mind-to-reach-your-perfect-weight/#comment-404 I don't have very much weight to lose, but my eating habits suck. Self Hypbosis plan is a great way to learn how to eat heathier without drastically changing my life style. Rating: 5 / 5 I don’t have very much weight to lose, but my eating habits suck. Self Hypbosis plan is a great way to learn how to eat heathier without drastically changing my life style.
Rating: 5 / 5

]]> By: Marmie B http://www.weightlossdietworld.org/the-self-hypnosis-diet-use-the-power-of-your-mind-to-reach-your-perfect-weight/comment-page-1/#comment-403 Marmie B Sat, 20 Feb 2010 13:44:32 +0000 http://www.weightlossdietworld.org/the-self-hypnosis-diet-use-the-power-of-your-mind-to-reach-your-perfect-weight/#comment-403 This is a nice introduction to self hypnosis and understanding the body mind connection. It's helped me make healthier food choices and increased my interest in finding more ways to be active. However, after 23 days, I'm hovering around a 1-2 pound weight loss. I'm starting to get a bit discouraged, but the self hypnosis helps with those feelings and I am able to say, "my food intake is about right, but I need to exercise more and more intensively. " I'll check back in a few months. For a person for a smaller percentage of weight to lose, this is very, very slow. Rating: 3 / 5 This is a nice introduction to self hypnosis and understanding the body mind connection. It’s helped me make healthier food choices and increased my interest in finding more ways to be active. However, after 23 days, I’m hovering around a 1-2 pound weight loss. I’m starting to get a bit discouraged, but the self hypnosis helps with those feelings and I am able to say, “my food intake is about right, but I need to exercise more and more intensively. ” I’ll check back in a few months. For a person for a smaller percentage of weight to lose, this is very, very slow.
Rating: 3 / 5

]]> By: S. Pruitt http://www.weightlossdietworld.org/the-self-hypnosis-diet-use-the-power-of-your-mind-to-reach-your-perfect-weight/comment-page-1/#comment-402 S. Pruitt Sat, 20 Feb 2010 12:34:26 +0000 http://www.weightlossdietworld.org/the-self-hypnosis-diet-use-the-power-of-your-mind-to-reach-your-perfect-weight/#comment-402 Not bad, still trying to finish it. With 2 kids under 3yrs. it takes a lot longer to read a book. Rating: 3 / 5 Not bad, still trying to finish it. With 2 kids under 3yrs. it takes a lot longer to read a book.
Rating: 3 / 5

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