Comments on: The Complete Idiot’s Guide to Glycemic Index Weight Loss, 2nd Edition http://www.weightlossdietworld.org/the-complete-idiots-guide-to-glycemic-index-weight-loss-2nd-edition/ Weight Loss and Diet Tips, Guide, Resource and Advise Fri, 07 Dec 2012 16:52:56 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: Watercolor Woman http://www.weightlossdietworld.org/the-complete-idiots-guide-to-glycemic-index-weight-loss-2nd-edition/comment-page-1/#comment-295 Watercolor Woman Fri, 12 Feb 2010 14:31:14 +0000 http://www.weightlossdietworld.org/the-complete-idiots-guide-to-glycemic-index-weight-loss-2nd-edition/#comment-295 Lucy's first edition of the glycemic index weight loss was the best book I have read on this type of eating. Then I bought her glycemic index cookbook which completed the series. BUT when I saw the second edition come out this month, I had to get it! Lucy has included even more information on how and what to eat to be healthy - losing weight just happens if you follow her ideas. You will feel great and look great! You will change your bad eating habits and lose weight WITHOUT DIETING. Thanks for a second edition that really expands on the first - the two editions with the cookbook are all I need. BUT I also bought a copy of the second edition for my daughter who is a Type I diabetic. The info in Lucy's books works for her and her family - including my brand-new granddaughter. Thanks, Lucy! Rating: 5 / 5 Lucy’s first edition of the glycemic index weight loss was the best book I have read on this type of eating. Then I bought her glycemic index cookbook which completed the series. BUT when I saw the second edition come out this month, I had to get it!

Lucy has included even more information on how and what to eat to be healthy – losing weight just happens if you follow her ideas. You will feel great and look great! You will change your bad eating habits and lose weight WITHOUT DIETING.

Thanks for a second edition that really expands on the first – the two editions with the cookbook are all I need. BUT I also bought a copy of the second edition for my daughter who is a Type I diabetic. The info in Lucy’s books works for her and her family – including my brand-new granddaughter. Thanks, Lucy!
Rating: 5 / 5

]]> By: ALB http://www.weightlossdietworld.org/the-complete-idiots-guide-to-glycemic-index-weight-loss-2nd-edition/comment-page-1/#comment-294 ALB Fri, 12 Feb 2010 13:55:02 +0000 http://www.weightlossdietworld.org/the-complete-idiots-guide-to-glycemic-index-weight-loss-2nd-edition/#comment-294 Great book - packed full of useful information and numerous tips for eating well in all situations. So many of them were new to me and the book explained a lot of things I did not understand before (and I think of myself as knowing a lot about nutrition). This book has given me an understanding how food works in my body, which has helped me make good choices and lose weight. Rating: 5 / 5 Great book – packed full of useful information and numerous tips for eating well in all situations. So many of them were new to me and the book explained a lot of things I did not understand before (and I think of myself as knowing a lot about nutrition). This book has given me an understanding how food works in my body, which has helped me make good choices and lose weight.
Rating: 5 / 5

]]> By: Sara Sunshine http://www.weightlossdietworld.org/the-complete-idiots-guide-to-glycemic-index-weight-loss-2nd-edition/comment-page-1/#comment-293 Sara Sunshine Fri, 12 Feb 2010 11:39:29 +0000 http://www.weightlossdietworld.org/the-complete-idiots-guide-to-glycemic-index-weight-loss-2nd-edition/#comment-293 I just knew there had to be a way to boost my metabolism that didn't involve pumping iron. I found out how in this book. I'm eating low-glycemic foods, have more energy, and my clothes are looser. I love the clear and friendly writing style, and the author seems to care that I'm successful. As an avid reader of diet books, I find this one uniquely addresses the psychology of overeating and the day-to-day challenges of knowing what to eat. The five Tibetan exercises in the book are firming up my double chin and midriff. I love this book. Rating: 5 / 5 I just knew there had to be a way to boost my metabolism that didn’t involve pumping iron. I found out how in this book. I’m eating low-glycemic foods, have more energy, and my clothes are looser. I love the clear and friendly writing style, and the author seems to care that I’m successful. As an avid reader of diet books, I find this one uniquely addresses the psychology of overeating and the day-to-day challenges of knowing what to eat. The five Tibetan exercises in the book are firming up my double chin and midriff. I love this book.
Rating: 5 / 5

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