http://www.weightlossdietworld.org/quick-start-yoga-for-weight-loss-with-suzanne-deason/ Weight Loss and Diet Tips, Guide, Resource and Advise Fri, 07 Dec 2012 16:52:56 -0500 http://wordpress.org/?v=2.8.6 hourly 1 http://www.weightlossdietworld.org/quick-start-yoga-for-weight-loss-with-suzanne-deason/comment-page-1/#comment-2589 farmgirl Tue, 05 Oct 2010 13:39:51 +0000 http://www.weightlossdietworld.org/quick-start-yoga-for-weight-loss-with-suzanne-deason/#comment-2589 The DVD comes with two twenty minute sets of exercises. I paid about $13 at Target. I would return if I could. I don't think it would help with weight loss. The first set of exercises require use of bricks which I don't have. Pretty basic stretches. The second set is more meditation with some stretching. There is too much talking and not enough exercising in my opinion. Don't feel like I got my money's worth. The second set of exercises might be good as a relaxation/focusing tool, but not worth the money in my opinion. Rating: 1 / 5 The DVD comes with two twenty minute sets of exercises. I paid about $13 at Target. I would return if I could. I don’t think it would help with weight loss. The first set of exercises require use of bricks which I don’t have. Pretty basic stretches. The second set is more meditation with some stretching. There is too much talking and not enough exercising in my opinion. Don’t feel like I got my money’s worth. The second set of exercises might be good as a relaxation/focusing tool, but not worth the money in my opinion.
Rating: 1 / 5

]]>