http://www.weightlossdietworld.org/lose-it-for-ever-lose-weight-and-improve-your-health-do-it-the-right-way/ Weight Loss and Diet Tips, Guide, Resource and Advise Fri, 07 Dec 2012 16:52:56 -0500 http://wordpress.org/?v=2.8.6 hourly 1 http://www.weightlossdietworld.org/lose-it-for-ever-lose-weight-and-improve-your-health-do-it-the-right-way/comment-page-1/#comment-1669 Lynda Drews Sat, 26 Jun 2010 18:04:56 +0000 http://www.weightlossdietworld.org/lose-it-for-ever-lose-weight-and-improve-your-health-do-it-the-right-way/#comment-1669 "Lose it for ever" provided exactly what I was looking for - fast chapters, with excellent examples, and a concrete means to achieve and, more importantly, maintain weight loss. I've been a runner since 1970 and a big reason I still participate in the sport is to keep my weight down. Based on Dave's book, I'm now back to weighing myself weekly, making sure I eat a healthy breakfast, adding more colorful fruits and vegetables to my diet, snacking on nuts, and adding particular workouts that should help me burn away more fat. I highly recommend this book! It motivates the reader to believe they can achieve an ongoing healthy lifestyle. Rating: 5 / 5 “Lose it for ever” provided exactly what I was looking for – fast chapters, with excellent examples, and a concrete means to achieve and, more importantly, maintain weight loss. I’ve been a runner since 1970 and a big reason I still participate in the sport is to keep my weight down. Based on Dave’s book, I’m now back to weighing myself weekly, making sure I eat a healthy breakfast, adding more colorful fruits and vegetables to my diet, snacking on nuts, and adding particular workouts that should help me burn away more fat. I highly recommend this book! It motivates the reader to believe they can achieve an ongoing healthy lifestyle.
Rating: 5 / 5

]]> http://www.weightlossdietworld.org/lose-it-for-ever-lose-weight-and-improve-your-health-do-it-the-right-way/comment-page-1/#comment-1668 R. Edwards Sat, 26 Jun 2010 17:42:30 +0000 http://www.weightlossdietworld.org/lose-it-for-ever-lose-weight-and-improve-your-health-do-it-the-right-way/#comment-1668 Lose it Forever is an excellent health resource for all ages. Enjoy the book as a reference tool for fine-tuning specific aspects of your overall health fitness. Enjoy the book to fine tune a professional running career. Or enjoy the book as a manual to chart a course to a new healthy life-style. The overall flexibility of the book is greatly appreciated and has worked extremely well as a teaching tool in a classroom setting. The chapters are broken down into easy-to-follow health-fitness components and can be easily re-arranged to meet the needs of the teaching environment. The content is compact, straight forward, and holds the attention of even the youngest reader. Lose it Forever is the one book that summarizes everything you need to know to maintain a healthy lifestyle. Rating: 5 / 5 Lose it Forever is an excellent health resource for all ages. Enjoy the book as a reference tool for fine-tuning specific aspects of your overall health fitness. Enjoy the book to fine tune a professional running career. Or enjoy the book as a manual to chart a course to a new healthy life-style. The overall flexibility of the book is greatly appreciated and has worked extremely well as a teaching tool in a classroom setting. The chapters are broken down into easy-to-follow health-fitness components and can be easily re-arranged to meet the needs of the teaching environment. The content is compact, straight forward, and holds the attention of even the youngest reader. Lose it Forever is the one book that summarizes everything you need to know to maintain a healthy lifestyle.
Rating: 5 / 5

]]> http://www.weightlossdietworld.org/lose-it-for-ever-lose-weight-and-improve-your-health-do-it-the-right-way/comment-page-1/#comment-1667 Beth Ann Lawhorn Sat, 26 Jun 2010 17:16:00 +0000 http://www.weightlossdietworld.org/lose-it-for-ever-lose-weight-and-improve-your-health-do-it-the-right-way/#comment-1667 This book is an easy to read and easy to follow way to ensure adequate weight while eating right. It motivated me to get back on the right track to maintain my weight and even shed a few pounds. I even shared the book with some friends who appreciated the book as well. I absolutely love the book and I am happy to have this book on hand as I get older and need the reminder constantly. Thank you Dave for your encouraging words. Rating: 5 / 5 This book is an easy to read and easy to follow way to ensure adequate weight while eating right. It motivated me to get back on the right track to maintain my weight and even shed a few pounds. I even shared the book with some friends who appreciated the book as well. I absolutely love the book and I am happy to have this book on hand as I get older and need the reminder constantly. Thank you Dave for your encouraging words.
Rating: 5 / 5

]]> http://www.weightlossdietworld.org/lose-it-for-ever-lose-weight-and-improve-your-health-do-it-the-right-way/comment-page-1/#comment-1666 Mallory Burns Sat, 26 Jun 2010 15:51:50 +0000 http://www.weightlossdietworld.org/lose-it-for-ever-lose-weight-and-improve-your-health-do-it-the-right-way/#comment-1666 This is a great book for people starting out with weight loss. It is full of great information that will help you get started. I very much recommend this book for people who are wanting to learn more about nutrition and working out! Rating: 5 / 5 This is a great book for people starting out with weight loss. It is full of great information that will help you get started. I very much recommend this book for people who are wanting to learn more about nutrition and working out!
Rating: 5 / 5

]]> http://www.weightlossdietworld.org/lose-it-for-ever-lose-weight-and-improve-your-health-do-it-the-right-way/comment-page-1/#comment-1665 Evelyn S. Tatum Sat, 26 Jun 2010 12:52:47 +0000 http://www.weightlossdietworld.org/lose-it-for-ever-lose-weight-and-improve-your-health-do-it-the-right-way/#comment-1665 The book is easy to read and makes it easy to use in your every day life and very motivational. It is helpful in learning what to eat and what not to eat. Considering Dave's own lifestyle with his fitness focus it is easy to use the book knowing that it has been useful to him and to so many others. We will have it around for a long time to make sure we can stay on track. Great investment for a lifestyle change in eating and watching our calorie count. Rating: 5 / 5 The book is easy to read and makes it easy to use in your every day life and very motivational. It is helpful in learning what to eat and what not to eat. Considering Dave’s own lifestyle with his fitness focus it is easy to use the book knowing that it has been useful to him and to so many others. We will have it around for a long time to make sure we can stay on track. Great investment for a lifestyle change in eating and watching our calorie count.
Rating: 5 / 5

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