http://www.weightlossdietworld.org/kettlebell-konnection-build-your-own-kettlebell-workout/ Weight Loss and Diet Tips, Guide, Resource and Advise Fri, 07 Dec 2012 16:52:56 -0500 http://wordpress.org/?v=2.8.6 hourly 1 http://www.weightlossdietworld.org/kettlebell-konnection-build-your-own-kettlebell-workout/comment-page-1/#comment-2749 Christina Colligan Sun, 31 Oct 2010 16:11:32 +0000 http://www.weightlossdietworld.org/kettlebell-konnection-build-your-own-kettlebell-workout/#comment-2749 This DVD was more than I had hoped for. The instructions were easy to follow, the dvd easy to navigate. The workouts with a kettlebell are challenging yet gentle on the body but you can definitely feel them the next day! The only reason I gave this a 4 star was because without having to go through each one of the ingredients for the work outs there is no way to know what each section is. i recommend watching the dvd and taking notes so you can create a one of a kind workout that will never get boring because there are endless combinations. The only thing she doesn't suggest is rest periods, doing kettlebell you want to bring the heart rate back down to normalin between "sets" If this dvd came with a booklet outlining the details a little more it would get a 5 star from me. Rating: 4 / 5 This DVD was more than I had hoped for. The instructions were easy to follow, the dvd easy to navigate. The workouts with a kettlebell are challenging yet gentle on the body but you can definitely feel them the next day!
The only reason I gave this a 4 star was because without having to go through each one of the ingredients for the work outs there is no way to know what each section is. i recommend watching the dvd and taking notes so you can create a one of a kind workout that will never get boring because there are endless combinations. The only thing she doesn’t suggest is rest periods, doing kettlebell you want to bring the heart rate back down to normalin between “sets” If this dvd came with a booklet outlining the details a little more it would get a 5 star from me.
Rating: 4 / 5

]]> http://www.weightlossdietworld.org/kettlebell-konnection-build-your-own-kettlebell-workout/comment-page-1/#comment-2748 Macy Sun, 31 Oct 2010 13:31:55 +0000 http://www.weightlossdietworld.org/kettlebell-konnection-build-your-own-kettlebell-workout/#comment-2748 Nope I didn't like this DVD!!! Boring, boring, boring. Not much instruction, with blah music and backgrounds. Hard to maneuver the menus. Rating: 1 / 5 Nope I didn’t like this DVD!!!
Boring, boring, boring.
Not much instruction, with blah music and backgrounds.
Hard to maneuver the menus.
Rating: 1 / 5

]]> http://www.weightlossdietworld.org/kettlebell-konnection-build-your-own-kettlebell-workout/comment-page-1/#comment-2747 Carol S. Sun, 31 Oct 2010 12:20:00 +0000 http://www.weightlossdietworld.org/kettlebell-konnection-build-your-own-kettlebell-workout/#comment-2747 I thoroughly enjoy this dvd, fun to follow, and allows me to be creative in putting together a workout. Rating: 5 / 5 I thoroughly enjoy this dvd, fun to follow, and allows me to be creative in putting together a workout.
Rating: 5 / 5

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