Comments on: Extreme Makeover Fitness – Weight Loss Workout for Beginners

By: DJ

DJ — Fri, 09 Apr 2010 16:22:30 +0000

This versatile DVD will add variety to your workout routine! You can program your workout so you are toning just your upper body, just your lower body, or just your abs . . . or combine sections for a total body workout! I really like how there are different warm-ups and different cool-downs for the upper body, lower body, and abs sections. The instructor/student interaction added to the “fun factor” and the ocean scenery added to the overall enjoyment! Definitely worth the price!
Rating: 5 / 5

By: Nancy M. Lenert

Nancy M. Lenert — Fri, 09 Apr 2010 15:10:29 +0000

When I weighed close to 300 pounds and decided it was time to lose weight, this is one of the first dvd’s that I bought. It was a great investment. There are six different sections. Three cardio (abs, lower body and upper body) and three toning sections (abs, lower and upper body). Though each section is only about 10-15 minutes, it gets the job done. You can choose which workouts you want, or there is a section where the workouts are broken up into a variety for each day of the week.
Now, I will say that this video is really for beginners. If you are beginning your weight loss journey or just want to get back into shape, I would definately suggest this dvd. I did this workout for the first 6 months of my “journey” and lost a lot of weight.
Rating: 4 / 5

By: K. Shah

K. Shah — Fri, 09 Apr 2010 15:10:29 +0000

I work full time and so quick workouts suit me the best.
This DVD is excellent with different sessions for upper body toning, lower body and abs. Instructions are well designed and showed. Good for beginners and intermediate.
Love this dvd. have been doing it consistently for quite some time now.
Good way to start your exercise at home , if you are not an exercise fan.
definitely buy it.
Rating: 5 / 5

By: Michael Arentz

Michael Arentz — Fri, 09 Apr 2010 13:49:03 +0000

I got this DVD from Amazon a few weeks ago and it’s great. I made the decision based on an independant review I stubbled accross online. I must say, this DVD is pretty nice, even for guys. I broke quite the sweat on day 1! This is definately a work out. It also have a very easy to use interface. It’s impossible to select the wrong workout. It’s great that the workouts are done day by day. You just choose what day it is and start!! Great!!
Rating: 5 / 5

By: Dori L. Barr

Dori L. Barr — Fri, 09 Apr 2010 11:44:43 +0000

I ordered this item to try and get back on a work out schedule. It was o. k. for the first few days, but then I felt like I was not wanting to use the video anymore.
Rating: 3 / 5