Comments on: Chair Aerobics for Everyone – Chair Boxing http://www.weightlossdietworld.org/chair-aerobics-for-everyone-chair-boxing/ Weight Loss and Diet Tips, Guide, Resource and Advise Fri, 07 Dec 2012 16:52:56 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: L. Barna http://www.weightlossdietworld.org/chair-aerobics-for-everyone-chair-boxing/comment-page-1/#comment-2714 L. Barna Tue, 26 Oct 2010 21:01:33 +0000 http://www.weightlossdietworld.org/chair-aerobics-for-everyone-chair-boxing/#comment-2714 For those of us who are too old to be jumping around anymore and who have limited space, this is a great cardio and core workout -- sitting down. David Stamps is fun. Once you get the moves down you can increase your effort and feel like you have just run a fast mile without ever leaving your seat. My mother and I alternate Chair Boxing and Chair Salsa every day. And she is 86 years old! Rating: 5 / 5 For those of us who are too old to be jumping around anymore and who have limited space, this is a great cardio and core workout — sitting down. David Stamps is fun. Once you get the moves down you can increase your effort and feel like you have just run a fast mile without ever leaving your seat. My mother and I alternate Chair Boxing and Chair Salsa every day. And she is 86 years old!
Rating: 5 / 5

]]> By: Amy Dillon http://www.weightlossdietworld.org/chair-aerobics-for-everyone-chair-boxing/comment-page-1/#comment-2713 Amy Dillon Tue, 26 Oct 2010 19:59:22 +0000 http://www.weightlossdietworld.org/chair-aerobics-for-everyone-chair-boxing/#comment-2713 This video has been wonderful for me. I have been on bed rest for over a month and doing this exercise cheers me up and makes me feel like I am not losing all my muscle tone. It is a great length for me- recovering from surgery. . . I would suggest rewinding it and going through the last 3 combos for a longer workout. The instructor makes me smile! He has a fantastic (adorably goofy) personality. Rating: 5 / 5 This video has been wonderful for me. I have been on bed rest for over a month and doing this exercise cheers me up and makes me feel like I am not losing all my muscle tone. It is a great length for me- recovering from surgery. . . I would suggest rewinding it and going through the last 3 combos for a longer workout. The instructor makes me smile! He has a fantastic (adorably goofy) personality.
Rating: 5 / 5

]]> By: OutOfCommission http://www.weightlossdietworld.org/chair-aerobics-for-everyone-chair-boxing/comment-page-1/#comment-2712 OutOfCommission Tue, 26 Oct 2010 19:44:49 +0000 http://www.weightlossdietworld.org/chair-aerobics-for-everyone-chair-boxing/#comment-2712 I am 26 and broke my ankle and cannot put any weight on it for at least 3 months, and it will be nearly a year until I can get close to my old fitness level. Before the injury I was running and doing yoga on a daily basis. I have tried out a number of workout videos, chair dancing and chair yoga, and this series is the best! It keeps you active and building muscles. I think it is the closest thing to a regular workout you can find if you are stuck in a chair. I highly recommend this series, especially the Boxing, for people of all ages and fitness levels. Rating: 5 / 5 I am 26 and broke my ankle and cannot put any weight on it for at least 3 months, and it will be nearly a year until I can get close to my old fitness level. Before the injury I was running and doing yoga on a daily basis. I have tried out a number of workout videos, chair dancing and chair yoga, and this series is the best! It keeps you active and building muscles. I think it is the closest thing to a regular workout you can find if you are stuck in a chair. I highly recommend this series, especially the Boxing, for people of all ages and fitness levels.
Rating: 5 / 5

]]> By: T. Draper http://www.weightlossdietworld.org/chair-aerobics-for-everyone-chair-boxing/comment-page-1/#comment-2711 T. Draper Tue, 26 Oct 2010 17:07:02 +0000 http://www.weightlossdietworld.org/chair-aerobics-for-everyone-chair-boxing/#comment-2711 I am two weeks post Achilles rupture repair surgery, and this DVD was awesome! I was fairly fit before my injury and this dvd made me sweat. Since I am non-weight-bearing on my left leg, it was perfect. It's not only a great upper body workout, he's got some core work in there, as well. I did take off one star for the cheese-mo backdrop ;-) Rating: 4 / 5 I am two weeks post Achilles rupture repair surgery, and this DVD was awesome! I was fairly fit before my injury and this dvd made me sweat. Since I am non-weight-bearing on my left leg, it was perfect. It’s not only a great upper body workout, he’s got some core work in there, as well. I did take off one star for the cheese-mo backdrop ;-)
Rating: 4 / 5

]]> By: kid at heart http://www.weightlossdietworld.org/chair-aerobics-for-everyone-chair-boxing/comment-page-1/#comment-2710 kid at heart Tue, 26 Oct 2010 14:13:47 +0000 http://www.weightlossdietworld.org/chair-aerobics-for-everyone-chair-boxing/#comment-2710 I bought this DVD with the hope of getting a good workout. Although you get plenty of upper body exercise with various twists, punches & turns, you don't get ANY lower body exercise. A surprise to me since boxers have to be light on their feet. It was a BIG disappointment! Even watching/exercising with it the first time I was bored. Also, those with back problems beware. There is a lot of twisting involved. The sound quality is poor, as if it was recorded in the trainer's basement or garage. I found this to be the case with the Chair Circuit Training DVD as well. In the past I purchased the Chair Aerobics and the Chair Circuit training DVD's made by the same company that produced this DVD. Out of the three the "Chair Aerobics" is the best. " I'm not very impressed with the company that produces this series of exercise DVDs. All in all, I would not recommend this DVD. I don't plan on ever using it again. Rating: 1 / 5 I bought this DVD with the hope of getting a good workout. Although you get plenty of upper body exercise with various twists, punches & turns, you don’t get ANY lower body exercise. A surprise to me since boxers have to be light on their feet. It was a BIG disappointment! Even watching/exercising with it the first time I was bored. Also, those with back problems beware. There is a lot of twisting involved.

The sound quality is poor, as if it was recorded in the trainer’s basement or garage. I found this to be the case with the Chair Circuit Training DVD as well.

In the past I purchased the Chair Aerobics and the Chair Circuit training DVD’s made by the same company that produced this DVD. Out of the three the “Chair Aerobics” is the best. ”

I’m not very impressed with the company that produces this series of exercise DVDs.
All in all, I would not recommend this DVD. I don’t plan on ever using it again.
Rating: 1 / 5

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