Comments on: Beginners Dynamic Yoga for Stress Release and Weight Loss As Seen on TV

By: HelenReviews

HelenReviews — Mon, 22 Mar 2010 18:44:42 +0000

Finally a video that overweight people can do! All the other yoga video’s I’ve tried are for skinny people. With this DVD I can even sit on a chair and I’m not rushed. Suzanne Andrews gives you time in between to get into the next pose. Something us larger people can appreciate. There is no going down on the floor, unless you want to. I really like the weight loss meditation too, it’s a great motivator that helps me stick to my diet. This DVD is very unique. It’s about time someone thought of us larger people.
Rating: 5 / 5

By: Anon

Anon — Mon, 22 Mar 2010 17:12:02 +0000

I was looking for an exercise DVD that would provide a good, but not too demanding stretching routine. I was very pleased with this DVD–just what I wanted. But it may not be what some are looking for if they expect a good yoga workout.
Rating: 5 / 5

By: Genie J

Genie J — Mon, 22 Mar 2010 15:59:59 +0000

Due to joint and muscle problems, my Dr recommended Yoga. He sent a list of videos to choose from. This is OK. However, a little more advanced than beginner. The shipper was excellent, product delivered as promised.
Rating: 3 / 5

By: Clarinerd85

Clarinerd85 — Mon, 22 Mar 2010 13:13:01 +0000

I used this DVD only once, when I was first getting into yoga. Even for a beginner I was bored out of my mind. I didn’t even break a sweat and did not feel like I worked out anything. It was far too easy. I would only recommend this to an elderly or really, really out of shape person.
Rating: 2 / 5

By: C. Briguglio

C. Briguglio — Mon, 22 Mar 2010 12:13:16 +0000

I ordered this DVD hoping to start a yoga routine that would, as the title suggests, help me “Release Stress and Lose Weight”. I am very dissapointed and after watching once (as suggested) and then participating the second time. I feel confused as to what I am supposed to gain from this or how to put it to use daily. While she, Suzanne Andrews, does present and demonstrate some yoga poses and moves it is choppy and there is no routine to it at all. The pauses in between poses are distracting and I don’t find her voice or facial expressions to be soothing or natural.
I am very sorry to say I spent good money on this one!
Rating: 2 / 5