http://www.weightlossdietworld.org/5-things-to-know-for-successful-and-lasting-weight-loss-2/ Weight Loss and Diet Tips, Guide, Resource and Advise Fri, 07 Dec 2012 16:52:56 -0500 http://wordpress.org/?v=2.8.6 hourly 1 http://www.weightlossdietworld.org/5-things-to-know-for-successful-and-lasting-weight-loss-2/comment-page-1/#comment-868 Deborah L Jackson Tue, 06 Apr 2010 13:30:16 +0000 http://www.weightlossdietworld.org/5-things-to-know-for-successful-and-lasting-weight-loss-2/#comment-868 The content of the book is very good. But, before I had even finished reading it the pages have begun falling out! I have to keep a rubber band around it to keep it together. Also, the recipes in the back are good, but including calorie or nutritional information would be better. Rating: 3 / 5 The content of the book is very good. But, before I had even finished reading it the pages have begun falling out! I have to keep a rubber band around it to keep it together.
Also, the recipes in the back are good, but including calorie or nutritional information would be better.
Rating: 3 / 5

]]> http://www.weightlossdietworld.org/5-things-to-know-for-successful-and-lasting-weight-loss-2/comment-page-1/#comment-867 BG Bass Tue, 06 Apr 2010 11:03:40 +0000 http://www.weightlossdietworld.org/5-things-to-know-for-successful-and-lasting-weight-loss-2/#comment-867 The book is more than just a weight loss book! I found it was a great motivation to help cope with other issues I was facing. Very insightful, easy reading and I can relate to many of the authors circumstances. The recipes are an added bonus. I wish it had more information about calories, carbs and such but the author did say that she wasn't a dietitian. This is a book I will keep on my shelf. Any time I doubt myself and my ability to do something I will quickly reread it's pages to reaffirm my ability to succeed. Including losing weight AND keeping it off. Rating: 5 / 5 The book is more than just a weight loss book! I found it was a great motivation to help cope with other issues I was facing. Very insightful, easy reading and I can relate to many of the authors circumstances. The recipes are an added bonus. I wish it had more information about calories, carbs and such but the author did say that she wasn’t a dietitian. This is a book I will keep on my shelf. Any time I doubt myself and my ability to do something I will quickly reread it’s pages to reaffirm my ability to succeed. Including losing weight AND keeping it off.
Rating: 5 / 5

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