Comments on: 30-day BootCamp: Your Ultimate Weight Loss Plan http://www.weightlossdietworld.org/30-day-bootcamp-your-ultimate-weight-loss-plan/ Weight Loss and Diet Tips, Guide, Resource and Advise Fri, 07 Dec 2012 16:52:56 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: Rosemary Dare http://www.weightlossdietworld.org/30-day-bootcamp-your-ultimate-weight-loss-plan/comment-page-1/#comment-752 Rosemary Dare Fri, 26 Mar 2010 20:15:01 +0000 http://www.weightlossdietworld.org/30-day-bootcamp-your-ultimate-weight-loss-plan/#comment-752 This is a complete outline of and support for this weight loss plan. Written in a clear and comprehensive style, it is an excellent summary of the support given via emali. Rating: 5 / 5 This is a complete outline of and support for this weight loss plan. Written in a clear and comprehensive style, it is an excellent summary of the support given via emali.
Rating: 5 / 5

]]> By: K. Howley http://www.weightlossdietworld.org/30-day-bootcamp-your-ultimate-weight-loss-plan/comment-page-1/#comment-751 K. Howley Fri, 26 Mar 2010 17:45:56 +0000 http://www.weightlossdietworld.org/30-day-bootcamp-your-ultimate-weight-loss-plan/#comment-751 I was so excited to start my bootcamp! However, during the first week I was only able to follow the diet plan once! Granted, when I cheated I did so with healthy foods. I understand she wanted us to do a cleanse on the 2nd day, but ALL you have are 3 glasses of (disgusting tasting) juice, tea and water. I was so hungry and tired! I checked my BMR (which is 1700) and on her diet I was NOT hitting that number, ever! If I had the kind of will power to STARVE to begin with, I wouldn't need a bootcamp. If you can handle 3 small meals (or juice) a day then you may want to give this a shot, but I couldn't do it. This was the first time I've had such a difficult time with an eating plan (I've done Weight Watchers & Body for Life before --- maybe I should have done those instead!). Does Valerie (the author) even have credentials beyond being a "Celebrity Coach"? Her website was clearly all about training new coaches. I can't understand all the raving reviews (are these other coaches she trained?) I felt scammed. I wish I could return this book (but I already wrote in it). The only plus was the increase in fruits & veggies, I noticed an improvement in my skin and mood because of them (but I didn't need a diet to tell me this). Rating: 1 / 5 I was so excited to start my bootcamp! However, during the first week I was only able to follow the diet plan once! Granted, when I cheated I did so with healthy foods. I understand she wanted us to do a cleanse on the 2nd day, but ALL you have are 3 glasses of (disgusting tasting) juice, tea and water. I was so hungry and tired! I checked my BMR (which is 1700) and on her diet I was NOT hitting that number, ever! If I had the kind of will power to STARVE to begin with, I wouldn’t need a bootcamp. If you can handle 3 small meals (or juice) a day then you may want to give this a shot, but I couldn’t do it. This was the first time I’ve had such a difficult time with an eating plan (I’ve done Weight Watchers & Body for Life before — maybe I should have done those instead!). Does Valerie (the author) even have credentials beyond being a “Celebrity Coach”? Her website was clearly all about training new coaches. I can’t understand all the raving reviews (are these other coaches she trained?) I felt scammed. I wish I could return this book (but I already wrote in it). The only plus was the increase in fruits & veggies, I noticed an improvement in my skin and mood because of them (but I didn’t need a diet to tell me this).
Rating: 1 / 5

]]> By: G. L. Dickonson http://www.weightlossdietworld.org/30-day-bootcamp-your-ultimate-weight-loss-plan/comment-page-1/#comment-750 G. L. Dickonson Fri, 26 Mar 2010 15:33:44 +0000 http://www.weightlossdietworld.org/30-day-bootcamp-your-ultimate-weight-loss-plan/#comment-750 I enjoyed this program. There were some days when the food seemed foreign to me and at times the portions felt inadequate, but I truly looked forward to the "wonders" of the next meal. I plan to do it again at the beginning of Spring. Rating: 5 / 5 I enjoyed this program. There were some days when the food seemed foreign to me and at times the portions felt inadequate, but I truly looked forward to the “wonders” of the next meal. I plan to do it again at the beginning of Spring.
Rating: 5 / 5

]]> By: Maryam Litsur http://www.weightlossdietworld.org/30-day-bootcamp-your-ultimate-weight-loss-plan/comment-page-1/#comment-749 Maryam Litsur Fri, 26 Mar 2010 13:17:54 +0000 http://www.weightlossdietworld.org/30-day-bootcamp-your-ultimate-weight-loss-plan/#comment-749 After having tried the no-meat, no-fruits, no-starch, no-carbs, losing and regaining hundreds of pounds this is IT. THe solution is here. Nothing miraculous, good sound tips that work. Get your copy! Maryam Rating: 5 / 5 After having tried the no-meat, no-fruits, no-starch, no-carbs, losing and regaining hundreds of pounds this is IT. THe solution is here. Nothing miraculous, good sound tips that work. Get your copy!

Maryam
Rating: 5 / 5

]]> By: J. Langley http://www.weightlossdietworld.org/30-day-bootcamp-your-ultimate-weight-loss-plan/comment-page-1/#comment-748 J. Langley Fri, 26 Mar 2010 11:29:49 +0000 http://www.weightlossdietworld.org/30-day-bootcamp-your-ultimate-weight-loss-plan/#comment-748 This is a book with some helpful hints. . . although it is really hard to follow. The excersise tips are great. I don't think I'm really qualified to rate this book as well as other fitness books. It is def a book for someone who is just starting out and wants to lose weight and gain muscle. Rating: 3 / 5 This is a book with some helpful hints. . . although it is really hard to follow. The excersise tips are great. I don’t think I’m really qualified to rate this book as well as other fitness books. It is def a book for someone who is just starting out and wants to lose weight and gain muscle.
Rating: 3 / 5

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